Is the Gaiam Thick Yoga Mat worth it?
A top pick in Exercise & Fitness on Amazon (#2 when we checked, Oct 11, 2026)
Worth it if It is worth considering if you want a comfort-focused mat for Pilates, stretching, low-impact yoga, or floor workouts on hard surfaces. The cushioned NBR foam, 72-by-24-inch surface, and included carrying strap suit simple home sessions.
Good to know: If you need a firmer surface for balance-focused practice or a mat made for wet workouts, look for a model designed around those needs.
A thick exercise mat for more comfortable floor workouts
The Gaiam Thick Yoga Mat puts cushioning first. Its NBR foam creates a soft layer between your body and wood, tile, or concrete floors. That makes kneeling, stretching, Pilates, and floor exercises more approachable when hard flooring is the part of the routine you notice most.
The textured foam surface is designed to help reduce slipping on most hard floors during dry workouts. That can support controlled movement during ordinary bodyweight exercise, while the softer feel favors comfort over a firm studio-style base. The useful reframe is simple: this is a mat for giving your knees, hips, and joints more padding, rather than for demanding balance work that benefits from a rigid feel.
Storage is uncomplicated. The mat rolls up and includes an adjustable carrying strap, so you can move it between rooms or workout spaces without a separate bag. The listing describes the foam as low odor, though an initial smell may be present and typically fades after airing it out for 24 to 48 hours. For routine care, the listing mentions wiping with a damp cloth, while the care specification says hand wash only. Check the care directions supplied with your exact mat before cleaning.
You get one cushioned mat with a 72-by-24-inch surface and an adjustable carrying strap for yoga, Pilates, stretching, and home floor workouts. Its broad use can keep several routines on one ready-to-store setup.
Great for
- Beginners building a comfortable home workout routine
- Pilates, stretching, and low-impact yoga sessions
- Floor exercises on wood, tile, or concrete
- Anyone who wants a roll-up mat with a carrying strap
Maybe not for you if
- You prefer a firm surface for balance-focused practice
- You need a mat designed for wet or highly sweaty workouts
- You want less cushioning underfoot
The Gaiam Thick Yoga Mat is a sensible choice for beginners and home exercisers who want generous cushioning under knees, hips, and joints. Its textured surface is intended to help reduce slipping on most hard floors during dry workouts, and the roll-up design with strap keeps storage simple. Choose it for Pilates, stretching, low-impact yoga, and floor exercises where comfort matters more than a firm feel. For that routine, it gives you a softer place to move with very little setup.
Amazon shoppers rate it 4.6 out of 5 across 46,717 ratings. That is their number, not ours.
Quick answers before you buy
What are the Gaiam Thick Yoga Mat dimensions?
The listed surface is 72 inches long by 24 inches wide. Thickness is described in the listing with metric and fractional-inch measurements, so check the product details for the exact variant.
What is included with the mat?
You get one Gaiam yoga mat and an adjustable carrying strap. The mat rolls up for storage or transport.
How should you clean the Gaiam Thick Yoga Mat?
The listing mentions wiping with a damp cloth, while the care specification says hand wash only. Use the care directions supplied with your exact mat rather than assuming one method applies to every listing detail.
Is the surface non-slip?
The textured foam surface is designed to help reduce slipping on most hard floors during dry workouts. The listing does not present it as a wet-grip mat.
Can the mat smell when new?
Yes. The listing says an initial foam odor may be present and typically fades after airing out for 24 to 48 hours.
The spec sheet, for those who want it
| Brand Name | Gaiam |
|---|---|
| Unit Count | 1 Count |
| Number of Items | 1 |
| Number of Packs | 1 |
| Item Highlight | Extra-Thick 10mm Cushioning | Textured Non-Slip Surface | Carrying Strap Included | Yoga, Pilates & Floor Workouts | 68"x24" |
| Included Components | Yoga Mat 10mm |
| Item Type Name | Mat |
| Model Number | 05-63322 |
| Part Number | 05-63322 |
| Material | Nitrile Butadiene Rubber |
| Product Care Instructions | Hand Wash Only |
| Item Dimensions L x W x Thickness | 72"L x 24"W x 0.39"Th |
| Item Weight | 1.27 kg |
| Color | Green |
| Color | Green |
| Brand | Gaiam |
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